Wisdom from Super Moms in Our #MoringaLove Community
Tara Conrad
1. Moringa oil!! Every morning and every night. Each family member has their own supply, but they tend to steal mine when they run out!😅
2. Exercise! Whether it’s a walk in the park at sunset or football match, oxygen to the brain can make a great day even better🤩
3. Be the calm! Our kids lives can be filled with a lot of stress, anxiety and craziness. We can strive to be the calming center in that storm. How do you remain calm as a parent? Remember for every dramatic situation they encounter, It’s just a moment in time and it’s fixable💛
Natalie Becher
1. Sunscreen and water kids! Put on that sunscreen every day and drink plenty of water. Your skin will thank you later!
2. Drinks lots of water, eat your veggies, throw in some fish days, and get moving! A little exercise goes a long way, make it a habit.
3. Take it easy on yourself, and enjoy the little moments. Just be there, listen and laugh together. The rest will fall into place.
Christine Gerlier
1 Always wear sun cream on your face
2. Drink a lot of water and get enough sleep
3. Be present
Tammie Tsang
1. Use the cleanest skin care with as few unpronounceable ingredients as possible. Never use anything with fragrance.
2. Our skin health (and overall health) is a reflection of our gut health, so eat whole foods 80% of the time, and pay lots of attention on your digestion.
3. Everyone says to make time for yourself. I'd go one step further and say make time for healing yourself. Working on your own childhood traumas, could mean a world of difference in your children's experience with you.
Anja Brenneis
1. Always wash and moisturize skin, preferably with natural products, use sunscreen.
2. hydrate, exercise, rest, eat plenty of fruits & vegetables and don’t think too much
3. Listen, be patient, compassionate and always be honest